Hot Stone Massage – €60 (60mins)
Unwind with the deeply soothing Hot Stone Massage, a luxurious therapy designed to ease tension, relax muscles, and promote healing throughout your body. By combining the power of heat and skilled massage techniques, this treatment provides an unmatched sense of calm and rejuvenation.
What to Expect During Your Hot Stone Massage
Smooth, flat basalt stones are heated and strategically placed on key areas of your body, such as:
- Along your spine
- On your stomach or chest
- Over your face and palms
Your massage therapist will also use these heated stones to enhance Swedish massage techniques, including:
- Long, flowing strokes
- Circular movements
- Vibrations and tapping
- Kneading of tense muscles
Key Benefits of Hot Stone Massage
1. Deep Relaxation:
The warmth of the stones penetrates deep into your muscles, promoting relaxation at a profound level and helping to alleviate stress.
2. Enhanced Sleep Quality:
Relaxed muscles and a calm mind contribute to a restful night’s sleep, leaving you refreshed and recharged.
3. Boosted Immune System:
By improving circulation and lymphatic flow, this treatment supports your body’s natural defenses, making you more resilient to illness and infection.
4. Increased Flexibility & Mobility:
The heat from the stones helps to loosen tight muscles and improve joint flexibility, making it easier to move and feel your best.
5. Reduced Inflammation:
Hot stone therapy can help decrease inflammation in soft tissues, providing relief from chronic pain or injury.
Who Should Avoid Hot Stone Massage?
While this therapy is suitable for most, it may not be recommended for individuals with certain conditions, such as:
- Recent injuries or open wounds
- Medications that affect heat sensitivity
- Lack of sensation in affected areas
- A suppressed immune system
Indulge in the perfect blend of warmth and expert technique. Book your Hot Stone Massage today and experience relaxation like never before!
Nica Health 